Yoga & Fitness Hotel Salzburger Land | Wellness Hotel Berghof

Zwei runde, gepolsterte Meditationskissen liegen auf einer grünen Matte, umgeben von Holzfußboden und sanfter Beleuchtung.

Yoga & Wellness at Hotel Berghof

At Hotel Berghof, yoga and wellness go hand in hand.

Surrounded by the breathtaking mountains of Salzburg, you can enjoy daily yoga sessions, a dedicated yoga and relaxation room, and soothing meditations that inspire inner peace and renewed energy. Combined with relaxing moments in our wellness area and the beauty of nature right on your doorstep, Hotel Berghof is a place where you can leave everyday life behind and reconnect with yourself.

Experience a holistic retreat dedicated to mindfulness, relaxation, and renewed balance.

Yoga program at Hotel Berghof

Wellness Holiday with Yoga in Salzburg

oga-Equipment mit Korkblöcken, Yogamatte und Meditationskissen im Hotel Berghof, ideal für Entspannung in St. Johann, Salzburg.

Daily yoga sessions to relax

At Hotel Berghof, yoga is more than just a practice – it is part of a holistic wellness experience. Our yoga sessions are designed to suit all levels of experience, from beginners to advanced practitioners. Each class is individually tailored to ensure a relaxing, enjoyable, and enriching experience for every guest.

We offer the following program:

Hatha Yoga | The classic for body and mind. Find your inner balance with gentle movements, breathing exercises and relaxation.

Slow Flow | Flowing movements at a slow pace. Perfect for staying mindful and consciously enjoying the moment.

Gentle Yoga | Pure relaxation. Ideal for beginners or anyone who wants to focus on light, beneficial exercises.

Vinyasa Yoga | Dynamic and powerful. Breathing and movement merge into a flowing rhythm for new energy and strength.

Pilates | Holistic training to strengthen the core, improve posture and enhance flexibility.

Guided Sound Bowl Meditation | Deeply relaxing meditation with sound bowls, bringing body and mind into a state of calm and supporting release and relaxation.

Fascia Yoga | Gentle stretches and mindful movements improve mobility, release tension, and support the body's connective tissue.

Heller Yogaraum im Hotel Berghof mit Yogamatten, Meditationskissen und dezenter Wanddekoration in St. Johann, Salzburg.

Yoga & relaxation room

The yoga and relaxation room at Hotel Berghof is a peaceful sanctuary for everyone seeking tranquillity, mindfulness, and wellbeing.

Bright interiors, warm wood, and natural materials create a harmonious atmosphere where you can unwind from the very first moment and restore your energy. It is a place where body and mind come to rest, helping you reconnect with yourself and find renewed balance.

Designed for relaxing yoga sessions and moments of meditation, the yoga room is fully equipped with high-quality yoga mats, blocks, bolsters, towels, and refreshing spring water for your comfort. On sunny days, yoga classes take place on the terrace of our rooftop spa, where breathtaking views of the Salzburg mountains provide an unforgettable setting for your practice.

Paar im Bademantel genießt die traumhafte Aussicht vom Wellnessbereich im Hotel Berghof.

Wellness & Yoga at the hotel

At Hotel Berghof, yoga and wellness complement each other perfectly.

After a restorative yoga session, our spacious wellness area invites you to deepen your relaxation and let both body and mind fully unwind. Whether you are swimming with panoramic views of the Salzburg mountains, enjoying the soothing warmth of the saunas, or relaxing in our elegant relaxation rooms, every moment is an opportunity to slow down and focus entirely on your wellbeing.

For adults seeking peace and tranquillity, our adults-only areas, various saunas, and pools provide the perfect setting to reflect on your yoga practice and experience complete relaxation.

Eine sanfte Hügellandschaft mit kurvenreichen Wegen, umgeben von grünen Wiesen und Nadelbäumen unter einem klaren Himmel.

Yoga in Nature

Surrounded by fresh mountain air and the breathtaking scenery of the Salzburg Alps, it is easy to slow down, breathe deeply, and recharge. In fine weather, selected yoga sessions take place outdoors, with the spectacular mountain landscape providing an inspiring backdrop for your practice.

Beyond the yoga mat, nature offers endless opportunities to move your body and refresh your mind. Explore the beautiful surroundings on scenic hikes, leisurely walks, or cycling tours through the mountains. In winter, perfectly groomed ski slopes and snow-covered winter hiking trails begin right on our doorstep. Whether you are looking for an active getaway or peaceful moments of reflection, the natural surroundings of Hotel Berghof provide the perfect setting for your personal wellbeing journey and complement our yoga programme in a truly unique way.

Stilvoll gestalteter Waschbereich im Wellnessbereich des Hotel Berghof mit Natursteinbecken, Handtüchern und Holzverkleidung.

Yoga Retreats in Austria

At Hotel Berghof, yoga is not just an occasional extra – it is an integral part of your wellness holiday. Our guests can enjoy complimentary yoga sessions every day, bringing mindful movement, relaxation, and renewed energy into each day of their stay. Whether as a gentle start to the morning, a restorative break during the day, or a mindful way to unwind in the evening, yoga is a natural part of your time at the Berghof.

Guests wishing to combine yoga with special holiday packages will regularly find suitable wellness and relaxation offers on our offers page. This allows you to bring together daily yoga, soothing wellness moments, and the tranquillity of the Salzburg mountains for a holistic retreat that benefits both body and mind.

Region & Experiences

Hiking- & Bikevacation

Ski Vacation right on the slopes

Are there additional sports and leisure activities?

Yes, the Hotel Berghof offers a wide range of summer and winter programs. These include guided hikes in the mountains of Salzburg and the JO Xund & Fit program with a variety of sports and leisure activities.

What yoga classes are offered at the Hotel Berghof?

Yoga sessions are offered daily for all levels of experience, from gentle beginner classes to more challenging classes for advanced practitioners. Immerse yourself in the world of yoga: Hatha Yoga, Yin & Yang Yoga and Vinyasa Yoga bring inner balance and deep relaxation. A special highlight is the weekly guided meditation with sound journey.