Berghof Yoga & Fitness

Relaxation for body & mind

Experience pure relaxation in our yoga room or outside in nature when the weather is nice. Enjoy yoga sessions six days a week and leave everyday life behind. Find the perfect balance between activity and rest. 

Our yoga instructors guide you through gentle movements, breathing techniques and meditation. Immerse yourself in the world of yoga: Hatha Yoga, Yin & Yang Yoga and Vinyasa Yoga bring inner balance and deep relaxation.

Mindfulness. Harmony. Serenity.

Yoga retreat at a glance

Yoga & relaxation room and our program

Yoga & relaxation room

Immerse yourself and switch off in the yoga room at the Hotel Berghof. A place of peace and relaxation that creates a unique atmosphere with lots of wood and natural materials. Here you immediately feel at ease and find your inner balance.

Everything you need for a soothing yoga session is provided:

  • new high-quality yoga mats
  • yoga blocks and cushions
  • blankets and towels
  • refreshing spring water

Daily yoga sessions to relax

At Hotel Berghof, it's not just about yoga, but about a holistic experience of well-being. Our yoga sessions are designed to adapt to different levels of experience. Whether beginner or advanced, each session is personalized to ensure that every yoga class is a soothing experience.

A special highlight is the weekly guided journey with meditation and sound. This unique combination ensures deep relaxation and inner harmony. Immerse yourself in a world of peace and serenity to bring body and mind into harmony.

Active on vacation

Fitness room at a glance

The Hotel Berghof in St. Johann offers ideal conditions for staying fit on vacation. Regardless of the weather, modern strength and cardio units are available. High-quality Precor training equipment awaits you in the hotel's own fitness room:

Crosstrainer | Multipress | Treadmill | Upright Bike | Dumbbells | Stepper | Combination Butterfly Machine | Leg Curl Machine | Exercise Bike | Rowing Machine | Weight Bench | Abdominal & Back Trainer

There are exercise and relaxation programs such as yoga several times a week. In summer, guided hikes invite you to discover the mountains of Salzburg. With the JO Xund & Fit summer & winter programs, the hotel offers a variety of sports and leisure activities to make your vacation unforgettable.

Are there additional sports and leisure activities?

Yes, the Hotel Berghof offers a wide range of summer and winter programs. These include guided hikes in the mountains of Salzburg and the JO Xund & Fit program with a variety of sports and leisure activities.

What yoga classes are offered at the Hotel Berghof?

Yoga sessions are offered daily for all levels of experience, from gentle beginner classes to more challenging classes for advanced practitioners. Immerse yourself in the world of yoga: Hatha Yoga, Yin & Yang Yoga and Vinyasa Yoga bring inner balance and deep relaxation. A special highlight is the weekly guided meditation with sound journey.